101 Preview: Nerves Before a Competition
The first official episode of the year is with #BJJ Blackbelt John Lawrence, owner of Hurricane Jiu Jitsu. On the show today we talk about mindset and goals. Get your new years started with an episode to get your mind right and think about Jiu Jitsu.
Hurricane Jiu Jitsu Academy
- John Lawrence on Instagram: https://www.instagram.com/hurricane.jj/
- Hurricane Website: https://www.hurricanejj.com/
- Hurricane YouTube: https://www.youtube.com/channel/UChTeCyEK7a2ZP6AsV-H873A
- John’s latest podcast: https://www.youtube.com/watch?v=dcFiShN9aEE&t=1539s
John’s Shoutouts
Darla Sedlacek, Ph.D., Psychologist
- Darla Sedlacek on Instagram: https://www.drdarlased.com/
- Darla Sedlacek’s website: https://www.drdarlased.com/
Travis Anderson on Instagram: https://www.instagram.com/travjitsu/
Dan Sweeney on Instagram: https://www.instagram.com/dpsbreakdowns/
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- Edgar OtraVez on Instagram: https://instagram.com/edgarotravez/
- TheFlowRoll on Instagram: https://instagram.com/theflowroll/
- The Flow Roll Website: https://TheFlowRollPodcast.com/
Affiliate and Sponsor Links
Music
“Bop Bop Bop” Bonkers Beat Club
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