Jiu Jitsu

• June 12, 2023Combat Sports, Interview, Jiu Jitsu, Latino, Mexican, Podcast, Special Guest

  171: My First 30 Days as a White Belt – BJJ Black Belt Ramses Bugarin

  The Flow Roll Podcast · 171: My First 30 Days as a White Belt - BJJ Black Belt Ramses Bugarin

• June 6, 2023Combat Sports, Interview, Jiu Jitsu, Podcast

  170: My First 30 Days as a White Belt – BJJ Black Belt John Lawrence

  The Flow Roll Podcast · 170: My First 30 Days as a White Belt - BJJ Black Belt John Lawrence

• April 3, 2023Combat Sports, Funny Stories, Jiu Jitsu, Movies, Podcast, Special Guest, Stories

  162.2: Musk-Land / Car Jiu Jitsu / Bad Guy vs. Judo Team / Bad Guy vs. Police Party / Colors

  The Flow Roll Podcast · 162.2: Musk-Land / Car Jiu Jitsu / Bad Guy vs. Judo Team / Bad Guy vs. Police Party / Colors

• March 20, 2023Combat Sports, Jiu Jitsu, Podcast, Special Guest

  161: BJJ Black Belt John Lawrence | Hurricane Jiu Jitsu

  The Flow Roll Podcast · 161: BJJ Black Belt John Lawrence | Hurricane Jiu Jitsu

• February 20, 2023Arnis/Kali/Escrima, Boxing, Combat Sports, Funny Stories, Inspirational, Jiu Jitsu, Kickboxing / Muay Thai, Latino, Mexican, MMA, Podcast, Special Guest, Stories

  156: Ex-Pro Fighter Oscar Bravo

  The Flow Roll Podcast · 156: Former Pro Fighter Oscar Bravo