Combat Sports

• September 6, 2021Action, Combat Sports, Comedy, Comic Books, Fantasy, Martial Arts, Movies, Podcast, Pop Culture, Review, Scifi

  083: Shang-Chi and the Legend of the Ten Rings – Review (Spoilers)

  The Flow Roll Podcast · 083: "Shang Chi and the Legend of the Ten Rings" (Spoilers)

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  August 16, 2021Combat Sports, Featured, Jiu Jitsu, Teaser

  080 Preview: Defense Against the Double Leg Pass/Leg Wrap Pass

• August 16, 2021Combat Sports, Jiu Jitsu, Podcast

  080: BJJ Black Belt John Lawrence Owner of Hurricane Jiu Jitsu in Cleveland (on Location)

  The Flow Roll Podcast · 080: BJJ Black Belt John Lawrence Owner of Hurricane Jiu Jitsu in Cleveland (on Location)

• July 26, 2021Boxing, Combat Sports, Funny Stories, Interview, Jiu Jitsu, Krav Maga, Podcast

  077: Master George Buruian, Owner of the Alpha Krava Maga Compound

  The Flow Roll Podcast · 077: Master George Buruian, Owner of the Alpha Krava Maga Compound

• July 26, 2021Combat Sports, Featured, Interview, Krav Maga, Teaser

  077 Preview: The Technique Under Stress Principle