Combat Sports

• September 22, 2023Combat Sports, Latino, Mexican, MMA, Podcast

  177: Post-Fight Review | Noche UFC Grasso vs. Shevchenko

  The Flow Roll Podcast · 177: Noche UFC Post-Fight Review

• August 9, 2023Combat Sports, Interview, Jiu Jitsu, Podcast, Special Guest

  175: BJJ Black Belt John Lawrence / Sumo Night & Periodization

  The Flow Roll Podcast · 175: BJJ Black Belt John Lawrence / Sumo Night & Periodization

• June 26, 2023Combat Sports, Interview, Jiu Jitsu, Podcast, Special Guest

  172: BJJ Black Belt Paul Do | Vianna Brothers

  The Flow Roll Podcast · 172: BJJ Black Belt Paul Do | Vianna Brothers

• June 12, 2023Combat Sports, Interview, Jiu Jitsu, Latino, Mexican, Podcast, Special Guest

  171: My First 30 Days as a White Belt – BJJ Black Belt Ramses Bugarin

  The Flow Roll Podcast · 171: My First 30 Days as a White Belt - BJJ Black Belt Ramses Bugarin

• June 6, 2023Combat Sports, Interview, Jiu Jitsu, Podcast

  170: My First 30 Days as a White Belt – BJJ Black Belt John Lawrence

  The Flow Roll Podcast · 170: My First 30 Days as a White Belt - BJJ Black Belt John Lawrence