Combat Sports

• June 12, 2023Combat Sports, Interview, Jiu Jitsu, Latino, Mexican, Podcast, Special Guest

  171: My First 30 Days as a White Belt – BJJ Black Belt Ramses Bugarin

  The Flow Roll Podcast · 171: My First 30 Days as a White Belt - BJJ Black Belt Ramses Bugarin

• June 6, 2023Combat Sports, Interview, Jiu Jitsu, Podcast

  170: My First 30 Days as a White Belt – BJJ Black Belt John Lawrence

  The Flow Roll Podcast · 170: My First 30 Days as a White Belt - BJJ Black Belt John Lawrence

• May 29, 2023Arnis/Kali/Escrima, Combat Sports, Inspirational, Latino, Mexican, Podcast, Special Guest, Spiritual Stories, Stories

  168: The Way of the Stick – Carlos “Maul Dog” Flores’s Journey

  The Flow Roll Podcast · 168: The Way of the Stick - Carlos "Maul Dog" Flores's Journey

• April 14, 2023Combat Sports, Latino, MMA

  164: UFC 287 Post-Fight Recap

  The Flow Roll Podcast · 164: UFC 287 Post-Fight Recap

• April 10, 2023Combat Sports, Funny Stories, Latino, Podcast, Scary Stories, Stories

  163: Avoid the Three S’s with Carlos Flores

  The Flow Roll Podcast · 163: Avoid the Three S's with Carlos Flores