Combat Sports

• February 7, 2022Colombian, Combat Sports, Inspirational, Interview, Jiu Jitsu, Latino, Podcast, Stories

  107: Jiu Jitsu Brown Belt, Ric Betancur – Fifth Element Yoga and Brazilian Jiu Jitsu

  The Flow Roll Podcast · 107: Jiu Jitsu Brown Belt, Ric Betancur - Fifth Element Yoga and Brazilian Jiu Jitsu

• January 30, 2022Combat Sports, Latino, Mexican, MMA, Podcast

  105: UFC 270 Recap & UFC Fight Night 200 Preview

  The Flow Roll Podcast · 105: UFC 270 Recap & UFC Fight Night 200 Preview

• January 10, 2022Combat Sports, Interview, Jiu Jitsu, MMA, Podcast

  101: John Lawrence from Hurricane Jiu Jitsu – Mindset & Goals

  The Flow Roll Podcast · 101: John Lawrence from Hurricane Jiu Jitsu - Mindset & Goals

• January 10, 2022Combat Sports, Featured, Jiu Jitsu, Podcast, Teaser

  101 Preview: Nerves Before a Competition

• December 3, 2021Boxing, Combat Sports, Jiu Jitsu, MMA, Podcast

  096: UFC Fight Night 198 Recap / UFC on ESPN 31 – Font vs Aldo Preview / Khamzat Chimaev Spotlight

  The Flow Roll Podcast · 096: UFC Fight Night 198 Recap / UFC on ESPN 31 - Font vs Aldo / Khamzat Chimaev Spotlight