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Health & Fitness, Interview, Podcast, Special Guest

212: Fortifying Your Body Against Injury and Aging | Chris Sbertoli, PT, DPT

The Flow Roll Podcast · 212: Fortifying Your Body Against Injury and Aging | Chris Sbertoli, PT, DPT
March 24, 2025September 3, 2025 by OtraVez
Combat Sports, Health & Fitness, Interview, Jiu Jitsu, Latino, Mexican, Podcast, Special Guest, Wrestling

207: 1st Anniversary of a New Facility with BJJ Black Belt Ramses Bugarin

The Flow Roll Podcast · 207: 1st Anniversary of a New Facility with BJJ Black Belt Ramses Bugarin
October 7, 2024October 7, 2024 by OtraVez
Health & Fitness, Interview, Podcast, Stories

201: Leadville Trail 100MTB with Endurance Athlete Kevin Schofield

The Flow Roll Podcast · 201: Leadville Trail 100MTB with Endurance Athlete Kevin Schofield
June 4, 2024June 23, 2024 by OtraVez
Health & Fitness, Latino, Mexican, Podcast, Puerto Rican

192: The 10% Less Human Weight Loss Challenge II

The Flow Roll Podcast · 192: The 10% Less Human Weight Loss Challenge II
March 1, 2024June 23, 2024 by OtraVez
Combat Sports, Health & Fitness, Jiu Jitsu, Podcast, Special Guest

178: The Path to the Jiu Jitsu Black Belt: Chris Jakubiak

The Flow Roll Podcast · 178: The Path to Black Belt: BJJ Black Belt Chris Jakubiak In this special episode, we sit down with Chris

October 2, 2023October 2, 2023 by OtraVez
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