Interview

• February 7, 2022Colombian, Combat Sports, Inspirational, Interview, Jiu Jitsu, Latino, Podcast, Stories

  107: Jiu Jitsu Brown Belt, Ric Betancur – Fifth Element Yoga and Brazilian Jiu Jitsu

  The Flow Roll Podcast · 107: Jiu Jitsu Brown Belt, Ric Betancur - Fifth Element Yoga and Brazilian Jiu Jitsu

• January 20, 2022Artists, Featured, Funny Stories, Inspirational, Interview, Latino, Movies, Nostalgia, Stories, Teaser

  103 Preview: Chasing Dreams

• January 10, 2022Combat Sports, Interview, Jiu Jitsu, MMA, Podcast

  101: John Lawrence from Hurricane Jiu Jitsu – Mindset & Goals

  The Flow Roll Podcast · 101: John Lawrence from Hurricane Jiu Jitsu - Mindset & Goals

• December 20, 2021Funny Stories, Interview, Latino, Mexican, Nostalgia, Podcast, Puerto Rican, Scary Stories, Stories

  099: Dumb Criminals of 2021 and Other Stories

  The Flow Roll Podcast · 099: Dumb Criminals 2021 and Other Stories

• November 8, 2021Funny Stories, Interview, Podcast, Stories

  092: Comedians | Logan Nielson and Mike Wiley

  The Flow Roll Podcast · 092: Comedians: Logan Nielsen and Mike Wiley