080: BJJ Black Belt John Lawrence Owner of Hurricane Jiu Jitsu in Cleveland (on Location)
This in-person podcast took place in Cleveland at the wonderful Hurricane Jiu Jitsu Academy. The very clever John Lawrence talks to Edgar OtraVez once again about Jiu Jitsu. They discuss John’s curriculum, how he leads class, his own continuing education in Jiu Jitsu, and his belief in his business coupled with his method of coping with the pandemic. Thank you so much for the invite out, John! It was truly an honor and a privilege.
Special shout out to Travis Anderson. Thank you for the great No Gi class on Tuesday morning.
Special thanks to my best friend in the world Fredo for coming out and assisting on the production and keeping me company on the ride.
Find John Lawrence on:
- Instagram:https://www.instagram.com/hurricane.jj/
- YouTube:https://www.youtube.com/channel/UChTeCyEK7a2ZP6AsV-H873A
- Hurricane Jiu Jitsu website: https://www.hurricanejj.com/
Find Travis Anderson at: https://www.instagram.com/travjitsu/
Follow the Flow Roll on:
- Instagram: https://instagram.com/theflowroll/
- Facebook: https://www.facebook.com/theflowroll/
- Twitter: https://twitter.com/TheFlowRoll/
- Website: https://theflowrollpodcast.com/
Music: “Thoughts in My Mind” by Swif7Use my referral link to find this song and more at Epidemic Sound: https://epidemicsound.theflowrollpodcast.com
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Timestamp
00:02:19 – Start
00:03:50 – Travis is in deep on all things Jiu Jitsu.
00:04:50 – No traditional warm-up. Starting with technique.
00:12:15 – “This place is beautiful.” The design of the school.
00:18:47 – “You’re not teaching the stuff me the stuff you taught me (ten years ago). How are you coming up with this new stuff?”
00:23:10 – “This way is better.” John unpacks the idea of techniques that are effective at a broad range of opponents.
00:24:30 – Interesting defense against the leg wrap pass.
00:33:40 – “Jiu Jitsu is a game in some ways.” The unspoken rules of Jiu Jitsu.
00:35:31 – Teaching in themes and concepts.
00:40:11 – The great filters of Jiu Jitsu: Helio; competition; John Danaher00:45:00 – Being aware of back health with certain positions in Jiu Jitsu.
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