172: BJJ Black Belt Paul Do | Vianna Brothers

In this episode of “The Flow Roll Podcast,” special guest Jiu Jitsu Black Belt Paul Do chews the fat with host Edgar OtraVez on various topics related to Jiu Jitsu. Paul is also a Jiu Jitsu Instructor, big law lawyer, father, husband, foodie, and gun enthusiast. They talk about fight rituals, spectacular losses, and half-guard. Paul is starting his own podcast, “The Fundamentals of Life Podcast.” Show him some love and follow our new friend on all the channels.

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Please feel free to send your recommendations via email at theflowrollpodcast@gmail.com.

Music

“Be This Way” by Hallman can be found on Epidemic Sound.