Want more Jiu Jitsu episodes?
Latest Episodes
-
214: The Thunderbolts Review | Doomsday Predictions | Superman
The Flow Roll Podcast · 214: The Thunderbolts Review | Doomsday Predictions | Superman
-
213: Celebrating 10 Years and Guard Retention with BJJ Black Belt John Lawrence
The Flow Roll Podcast · 213: Guard Retention with BJJ Black Belt John Lawrence
-
212: Fortifying Your Body Against Injury and Aging | Chris Sbertoli, PT, DPT
The Flow Roll Podcast · 212: Fortifying Your Body Against Injury and Aging | Chris Sbertoli, PT, DPT