Tag: BJJ Black Belt Interview

• May 23, 2022Combat Sports, Jiu Jitsu, Podcast

  121: Takedowns & Throws with BJJ Black Belt John Lawrence

  The Flow Roll Podcast · 121: BJJ Black Belt John Lawrence - Takedowns & Throws

• February 7, 2022Colombian, Combat Sports, Featured, Inspirational, Jiu Jitsu, Latino, Stories, Teaser

  107: The Right Way to Get in Trouble

• February 7, 2022Colombian, Combat Sports, Inspirational, Interview, Jiu Jitsu, Latino, Podcast, Stories

  107: Jiu Jitsu Brown Belt, Ric Betancur – Fifth Element Yoga and Brazilian Jiu Jitsu

  The Flow Roll Podcast · 107: Jiu Jitsu Brown Belt, Ric Betancur - Fifth Element Yoga and Brazilian Jiu Jitsu

• January 10, 2022Combat Sports, Interview, Jiu Jitsu, MMA, Podcast

  101: John Lawrence from Hurricane Jiu Jitsu – Mindset & Goals

  The Flow Roll Podcast · 101: John Lawrence from Hurricane Jiu Jitsu - Mindset & Goals

• January 10, 2022Combat Sports, Featured, Jiu Jitsu, Podcast, Teaser

  101 Preview: Nerves Before a Competition