Tag: Black Belt

• June 6, 2023Combat Sports, Interview, Jiu Jitsu, Podcast

  170: My First 30 Days as a White Belt – BJJ Black Belt John Lawrence

  The Flow Roll Podcast · 170: My First 30 Days as a White Belt - BJJ Black Belt John Lawrence

• March 20, 2023Combat Sports, Jiu Jitsu, Podcast, Special Guest

  161: BJJ Black Belt John Lawrence | Hurricane Jiu Jitsu

  The Flow Roll Podcast · 161: BJJ Black Belt John Lawrence | Hurricane Jiu Jitsu

• February 1, 2023Combat Sports, Featured, Jiu Jitsu, Teaser

  153 Preview: Desiderata

• May 23, 2022Combat Sports, Jiu Jitsu, Podcast

  121: Takedowns & Throws with BJJ Black Belt John Lawrence

  The Flow Roll Podcast · 121: BJJ Black Belt John Lawrence - Takedowns & Throws

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  August 16, 2021Combat Sports, Featured, Jiu Jitsu, Teaser

  080 Preview: Defense Against the Double Leg Pass/Leg Wrap Pass